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The ADHD Study & Revision Rescue
For when you HAVE to study but cannot make yourself start, then panic-cram the night before — breaks revision into tiny active rounds your brain will actually do.
£4.50Instant digital download
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What's inside
- Cover + how-to-use page
- Shrink-the-subject map (chop a huge topic into small doable chunks so it stops feeling impossible)
- Active-recall micro-rounds (short study-then-test sprints with built-in breaks, not endless re-reading)
- Revision-by-energy menu (what to study on a low, medium or high day)
- Distraction parking pad (dump the ooh-I-should thoughts so your brain lets them go)
- Exam-week panic-mode fallback (the stripped-back highest-value plan for when time is nearly gone)
- Done-round log (rounds finished and what actually stuck)
