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The ADHD Errand Run Planner
For the returns, the post office, the pharmacy and the call you have put off for two months — batches the dreaded out-and-about jobs so they stop quietly piling up.
£3.50Instant digital download
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Instant downloadA4 & US Letter PDFPrint or fill on screenYours foreverSecure Stripe checkout
What's inside
- Cover + how-to-use page
- Errand brain-dump (get every avoided out-and-about job out of your head and onto paper)
- Batch-by-location route (group errands by where they are so one trip clears several)
- One-errand-counts card (permission to do just the single easiest one, momentum over a full sweep)
- The dreaded-call script bank (ready words for the phone calls and in-person asks you freeze on)
- Returns and things-to-send tracker (what, where, by when, so it does not rot in a bag by the door)
