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The ADHD Boring-Task Booster
For the easy, important job your brain flat-out refuses because it is just too boring — adds the spark your ADHD brain needs to actually engage, instead of forcing willpower that never comes.
£4.00Instant digital download
Buy now →💙 Love it or it's free. Not right for your brain? Just reply to your download email — we'll refund you, no fuss.
Instant downloadA4 & US Letter PDFPrint or fill on screenYours foreverSecure Stripe checkout
What's inside
- Cover + how-to-use page
- Why boring stalls you (plain-language on the ADHD interest-driven brain, so you stop blaming laziness)
- The 5-spark picker (add novelty, challenge, a race-the-clock, a reward or company to any dull task)
- Make-it-a-game card (turn the boring thing into a quick beat-your-score or timer challenge)
- Body-double and out-loud tricks (borrow focus from a person, a video or narrating it to yourself)
- My-best-spark log (learn which sparks work for you, so next time you reach for it fast)
