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The ADHD Appointment Keeper
For the missed dentist, the double-booked afternoon and turning up a whole day early — stops appointments falling through the cracks the moment you book them, and rescues the ones you miss without the spiral.
£4.00Instant digital download
Buy now →💙 Love it or it's free. Not right for your brain? Just reply to your download email — we'll refund you, no fuss.
Instant downloadA4 & US Letter PDFPrint or fill on screenYours foreverSecure Stripe checkout
What's inside
- Cover + how-to-use page
- Book-it-now capture ritual (write it down in ONE place the second it is made, so it cannot live only in your head)
- Clash check card (a 10-second look for double-bookings and no-buffer back-to-backs before you say yes to a time)
- Pre-appointment prep + leave-by plan (what to bring, what to ask, and the real time to start getting ready)
- Missed-it rescue flow (the no-shame steps to rebook and apologise the moment you realise, before avoidance makes it worse)
- Appointment memory board (an at-a-glance view of what is coming so nothing ambushes you)
